Psychotherapy reimagened
Why New Leaf Therapy Practice?
New Leaf Therapy Practice is different from other forms of therapy. It allows you to move towards a positive goal and a positive future. Each session is person centred and allows the client to focus on all the achievements they have made and work towards their own personal positive outcomes. This modern day approach of therapy uses relaxation and clinically proven techniques to help people make a positive change to their lives in a relatively short amount of time. From the first initial consultation I sit and discuss how the brain works and why we feel the way we do. How over a period of time we can manifest negativity and expel it in different ways and how working together we can move forward and positively manage the way you feel.
What we offer
Services & Treatments
Solution Focused Psychotherapy can not only deal with stress and anxiety, it can also help those who have issues with depression, trauma, pain, illness, confidence, public speaking, phobias, weight management, OCD and much more.
How do I know if I need a psychotherapist?
Do you identify some of these symptoms as your own? – If yes, you need to take action now!
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Stressed, anxious and not in control?Under pressure at work, school or at home? Overthinking affecting your sleep? Overwhelmed and feel you may have a panic attack? Is decision making difficult, do you get nervous, irritable or angry?
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Suffering from physical or emotional issues?Chronic pain getting you down? Want to overcome a sports injury or have a big event to attend? Not happy with what you see in the mirror? Grieving a loved one? Isolated and alone? Fatigue, tiredness, lethargy?
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Want help getting your life back on track?Feeling stuck? Can't quite put into words whats going on? Something doesn't feel natural? Not existing fully? Want life to be meaningful? Finding it hard to see a future? Lacking the motivation and drive?
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Self esteem and confidence low?Comparing yourself to others? Self doubt? Doubting your own abilities and focusing on the negatives? Toxic friendship groups holding you back?
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Not feeling your usual self?Lack motivation and have dread filled days? Productivity faded and can't see the point of getting out of bed? A change in dynamics at home you cant get used to? Are those outbursts of anger are becoming more frequent?
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No one to turn to?Sometimes its hard to talk or let those close to you know whats going on. Feeling guilty, thinking your problems are not worthy? You don't want to feel a burden on family or maybe they just don't understand?
New Leaf can help you!
What you’re experiencing is completely normal and we promise you’re not alone. New Leaf has helped people overcome issues just like yours.
